{"id":1,"date":"2023-07-02T12:41:37","date_gmt":"2023-07-02T10:41:37","guid":{"rendered":"http:\/\/indievelo-insider.com\/?p=1"},"modified":"2023-07-02T12:55:23","modified_gmt":"2023-07-02T10:55:23","slug":"bonjour-tout-le-monde","status":"publish","type":"post","link":"https:\/\/indievelo-insider.com\/index.php\/2023\/07\/02\/bonjour-tout-le-monde\/","title":{"rendered":"Circuit Indie V\u00e9lo (iV) &#8211; South Lake Loop"},"content":{"rendered":"\n<p>Voici la pr\u00e9sentation du circuit South Lake Loop sur la plateforme Indie V\u00e9lo. <\/p>\n\n\n\n<p>Ce circuit fait le tour du lac Sud de la carte indie V\u00e9lo. Un total de 2,6 Km (16 m de D+) + un lead-in de 100 m\u00e8tres. Nous tournons dans le sens anti-horlogique.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/indieveloinsidercom.files.wordpress.com\/2023\/07\/south-lake-loop.png?w=1024\" alt=\"\" class=\"wp-image-40\"\/><\/figure>\n\n\n\n<p>Vous pouvez retrouver la vid\u00e9o du circuit <a href=\"https:\/\/youtu.be\/CzNcSMz6Mis\">ICI <\/a>: <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Circuit IndieV\u00e9lo (iV) - South Lake Loop\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ngNcXP7BWYk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Le d\u00e9part est tr\u00e8s plat et il n&#8217;y a pas de difficult\u00e9s dans les 600 premiers m\u00e8tres. Quand vous tournerez \u00e0 gauche en direction du sprint de South lake vous aurez une l\u00e9g\u00e8re mont\u00e9e d&#8217;environ 200 m\u00e8tres. Un faux plat descendant vous emm\u00e8ne jusqu&#8217;\u00e0 l&#8217;arche de sprint qui se situe pile au milieu du parcours. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/indieveloinsidercom.files.wordpress.com\/2023\/07\/south-lake-loop-arche-1.png?w=1024\" alt=\"\" class=\"wp-image-42\"\/><\/figure>\n\n\n\n<p>A partir de l&#8217;arche, vous aurez un faux plat descendant tr\u00e8s roulant pendant 500 m\u00e8tres. Ensuite, vous aurez une l\u00e8g\u00e8re pentre entre 1% et 3% jusqu&#8217;au dernier virage \u00e0 gauche. C&#8217;est parti pour une ligne droite d&#8217;environ 400 m\u00e8tres pour un sprint royal dans un faux plat de +1%. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voici la pr\u00e9sentation du circuit South Lake Loop sur la plateforme Indie V\u00e9lo. <\/p>\n<p>Ce circuit fait le tour du lac Sud de la carte indie V\u00e9lo. Un total de 2,6 Km (16 m de D+) + un lead-in de 100 m\u00e8tres. Nous tournons dans le sens anti-horlogique.<\/p>\n","protected":false},"author":1,"featured_media":13,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[5,6,7,10,8,9],"class_list":["post-1","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-circuits","tag-circuit","tag-indievelo","tag-iv","tag-lake","tag-loop","tag-south"],"_links":{"self":[{"href":"https:\/\/indievelo-insider.com\/index.php\/wp-json\/wp\/v2\/posts\/1","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indievelo-insider.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indievelo-insider.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indievelo-insider.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/indievelo-insider.com\/index.php\/wp-json\/wp\/v2\/comments?post=1"}],"version-history":[{"count":2,"href":"https:\/\/indievelo-insider.com\/index.php\/wp-json\/wp\/v2\/posts\/1\/revisions"}],"predecessor-version":[{"id":14,"href":"https:\/\/indievelo-insider.com\/index.php\/wp-json\/wp\/v2\/posts\/1\/revisions\/14"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indievelo-insider.com\/index.php\/wp-json\/wp\/v2\/media\/13"}],"wp:attachment":[{"href":"https:\/\/indievelo-insider.com\/index.php\/wp-json\/wp\/v2\/media?parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indievelo-insider.com\/index.php\/wp-json\/wp\/v2\/categories?post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indievelo-insider.com\/index.php\/wp-json\/wp\/v2\/tags?post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}